Eighth Lane Endurance Podcast
Welcome to Eighth Lane Endurance, the Endurance Sport Podcast. Every week, we bring you conversations from athletes, health professionals, coaches, and local legends who share their experiences and insights on the theme of endurance sport. Whether you're a seasoned athlete or just starting out, our podcast is designed to inspire and motivate you to push your limits and achieve your goals.
At Eighth Lane Endurance, we believe that when people around you are pushing hard and doing their best, you will too. Our podcast is meant to drive your passion and commitment to the sport, and help you stay motivated and focused on your goals. So join us as we explore the world of endurance sports, and learn from the best in the business. Whether you're a runner, cyclist, triathlete, or just someone who loves the thrill of pushing your limits, Eighth Lane Endurance is the podcast for you.
Eighth Lane Endurance Coaching
At Eighth Lane Endurance we offer two different coaching services. All services will include Nutrition, Cardio, Performance, and Weight Training elements. Each program requires at-least a 16 week commitment.
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Coaching Options:
1. One - One Individual Coaching. You should look into this option if you are someone who would like daily or weekly feedback from your coach.
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2. Self Guided, Individualized Training Programs. You should look into this option if you would like a program tailored to you and your goals- but prefer a more hands off, self guided, coaching approach.
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3. Generic Training Program. For those of you who are working with a tight budget- this is the option for you. Pre-made, generic training programs will include all of the elements a quality training program needs (performance, nutrition, etc). Because the program will not be individualized to you we are able to offer it at an affordable price.
For more information visit the "COACHING" Tab.